AddictionTracker

Personal

Track your recovery journey with this 6-Month Addiction Tracker Notion template. Log daily progress, reflect on milestones, analyze setbacks, and cust

Notion Knight

Overview

Looking for a simple and effective way to stay accountable on your journey to break free from addiction? This 6-Month Addiction Tracker is designed to help you stay on track, reflect on your progress, and build lasting habits—all within the convenience of Notion.

What's included:

Daily & Weekly Progress Tracking: Log cravings, triggers, and successes to stay mindful every day.

Milestone Check-ins: Set and celebrate key achievements at the 1, 3, and 6-month marks.

Reflection Prompts: Thoughtful prompts encourage self-reflection and personal growth along the way.

Relapse Log & Analysis: Tools to identify patterns and learn from setbacks without guilt.

Customizable Dashboard: Organize and tweak the template to fit your needs, whether you're overcoming addiction to substances, technology, or unhealthy habits.

Whether you're starting your recovery journey or looking for a structured approach to achieve long-term freedom, this Notion template offers a practical and supportive framework to guide you for 6 months.

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