Body Transformation Pro | Weight Loss Tracker Notion Template

The best tool to transform your body in the next 100 days!

Embark on your transformative weight loss journey today with Body Transformation Pro— a comprehensive tool that covers all areas of a successful and manageable weight loss journey.

What's Included?

🎯 Set Targets

Achieving your goals starts with setting them. Set time-bound goals you're going to achieve.

📊 See Stats

Gain a deep understanding of your journey. Track progress, monitor habits, and uncover invaluable insights that fuel your transformation.

✅ Build Habits

Lasting change hinges on habits. Harness the power of daily and weekly habit tracking to establish a foundation for a healthy lifestyle.

🏃‍♀️ Track Fitness

Customize your fitness regimen to align with your unique needs and preferences. Make exercise an enjoyable and integral part of your transformation.

🥙 Manage Nutrition

Effortlessly monitor calorie and macronutrient intake, ensuring every meal takes you one step closer to your goal.

🤖 Calorie Calculator

Remove the guesswork from your daily caloric needs. Discover the calorie target that you need to reach your goals in a safe & effective way.

📏 Body Measurements Table

Table if you want to track your body measurements over time.

📱 Online Resources

Discover useful apps, websites & tools to improve your nutrition, fitness & mental health.

🌟 Continuous Improvement

I'm committed to your success. As Notion releases new features, you'll receive updates, ensuring your template has the best tools available.